Train the six pillars of memory. Every single day.
Thirty minutes of guided breathing, mantra writing, chanting and meditation with Maharaj Sahebji, then a 12-question test that shows your progress from Day 1.
Focus Notice and hold what matters.
Can you remember 6 pictures in 5 seconds?
A 30-second taste of the free memory test.
Who is learning?
Saraswati Sadhana 36 Days
For school, college and competitive-exam learners who want steadier focus and recall that holds in exams.
Saraswati Sadhana 72 Days
For professionals, parents and lifelong learners building a calmer, sharper mind at a steadier pace.
Mid Brain Activation
Playful breathing, sound, brain-gym and focus games, with a live trainer in small batches.
Free memory test
Five quick tasks score your focus, working, short-term and long-term memory. The report comes by email.
Remembering is a chain of six skills.
A weak link anywhere breaks the chain. Saraswati Sadhana practises all six, every day, in one 30-minute routine.
- 1Focus & AttentionNotice and hold what matters
- 2EncodingTake it in deeply the first time
- 3AssociationLink it to what you know
- 4OrganisationGive it order and structure
- 5RetrievalBring it back when needed
- 6RetentionKeep it for weeks, not days
Sound familiar? Tick what applies.
| That’s me | If you’ve said this | What’s really going on | The pillar we build |
|---|---|---|---|
| “My mind wanders while studying” | Attention drifts before the information even gets in. | Focus & Attention | |
| “I study, but it doesn’t stick” | It isn’t encoded deeply enough the first time you meet it. | Encoding | |
| “I can’t connect concepts” | Facts are stored alone, without links to what you already know. | Association | |
| “The syllabus feels overwhelming” | There’s too much to hold without chunks, order and structure. | Organisation | |
| “I know it, but blank out in exams” | The memory is there, but the route back to it hasn’t been practised. | Retrieval | |
| “I forget within a few days” | Learning fades when it isn’t recalled again at the right intervals. | Retention |
Tick the lines that sound like you to see which pillars to work on.
Measure it with the free testThirty minutes, start to finish.
Open the app, play the day’s video and follow Maharaj Sahebji through five steps. A short test at the end records how each pillar is growing.
Three programmes, side by side.
The same tradition, paced for each stage of life. Full day-by-day details are on each programme page.
| Feature | Most chosenSaraswati Sadhana 36 Days | AdultsSaraswati Sadhana 72 Days | New · kidsMid Brain Activation |
|---|---|---|---|
| Best for | School, college and exam learners | Professionals, parents, lifelong learners | Children building focus through play |
| Ages | 11–25 | 26–75 | 6–15 |
| Length | 36 days | 72 days | 12 days online |
| Format | Guided video each day, practised at home | Guided video each day, practised at home | 6 live sessions with a trainer, then 6 recorded at home |
| Progress tracking | 12-question daily test, 432 in all | 12-question daily test, 864 in all | Before-and-after progress test |
| Also included | Sadhana kit and Certificate of Completion | Sadhana kit and Certificate of Completion | Small live batches |
| Fee | ₹1,200 about ₹33 a day | ₹1,500 about ₹21 a day | Separate Pricing for Online / Offline |
| Explore 36 days | Explore 72 days | Explore Mid Brain |
Learn directly from Maharaj Sahebji
Every daily session is guided by P. Pu. Acharya Dr. Ajitchandra Sagarji M.S., whose work on memory, discipline and spiritual learning inspired the Shree Saraswati Sadhana Research Foundation.
Ancient practice. Modern learning science.
A centuries-old discipline, organised into a structured, measurable daily routine.
A time-honoured discipline
- ✓Practised across Vedic, Buddhist and Jain traditions to refine intellect, speech, memory and creative intuition.
- ✓Likhita japa, japa and dhyana — writing, chanting and meditating on the mantra ॐ ऐँ नमः
- ✓Swadhyaya — turning a clear, quiet mind straight to study.
Principles researchers study
- ✓Slow, rhythmic breathing to settle arousal before learning.
- ✓Handwriting and multisensory practice — hear, see, say and write — for deeper encoding.
- ✓Daily retrieval practice, one of the most researched ways to strengthen long-term memory.
Add to your practice
Tools for the daily routine at home, on their own or bundled with a programme for less.

Saraswati Mantra Bowl
Copper, inscribed 1,250 times with ॐ ऐँ नमः. A simple morning ritual, especially for children.
₹2,000
Meditation Cards
Eight Aim-kaar cards combining colour, form and sound as a focus point for meditation.
₹300 set of 8Bundles are ordered on WhatsApp. Our team confirms your order and delivery.
From classrooms to careers
School students, chartered accountants and professionals, in India and abroad.
The 36 days sadhana helped me improve my focus, concentration and understand concepts easily, which helped me complete my CA and CPA.
Janvi PatelAustraliaI was very confused about my career. After the sadhana I could choose a proper career, completed my banking and insurance course with excellent marks, and later an MBA in marketing.
Nidhi BavishiLearnerIt helped me understand difficult concepts and retain things for a longer time by increasing grasping power, focus and concentration.
Dr. Krupali TeliHomeopathic PractitionerI found the practice useful for observation, concentration and remembering information more deliberately.
Shrey MehtaLos Angeles, USAShared by learners about their own experience. Individual outcomes vary and are not guaranteed.
Questions, answered
Which programme is right for me?
Saraswati Sadhana 36 Days is for learners aged 11–25 (₹1,200). Saraswati Sadhana 72 Days is for adults aged 26–75 (₹1,500). For children aged 5–13 there is Mid Brain Activation, a 12-day online programme with a live trainer (₹4,599). Parents can enrol on behalf of a child.
Is everything online?
Yes. After enrolment you get login details for the app and practise from home with that day’s guided video. Your Sadhana kit is delivered to your address.
How much time does it take each day?
About 30 minutes of guided practice with Maharaj Sahebji, followed by a short 12-question test that scores you on four memory pillars.
Do I need any experience of meditation or Sanskrit?
No. The daily video guides every step, and the mantra is printed in your booklet.
What is the free memory test?
A 10-minute online test of focus and attention, working memory, short-term memory and long-term memory. You see your score at the end and receive the full report by email.
Does Saraswati Sadhana guarantee results?
No. It is a structured educational and developmental practice. Many learners report better focus and recall, but outcomes vary from person to person and nothing is guaranteed.
Programme-specific questions are answered on the 36-day and 72-day pages.
Begin your Sadhana.
Tell us about the learner and we will help you choose the right programme, explain the daily routine and guide you through enrolment.
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Monday to Saturday (10 to 6)
+91 6262 676 750 (Call) - WhatsApp (messages only)
+91 6262 676 750